Week 5 Day 1 / Upper Body Strength Workout: Chest + Shoulders

Week 5 Day 1 // Upper Body Strength Workout: Chest + Shoulders

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IRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 2

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20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat

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Week 5 Day 1 // Upper Body Strength Workout: Chest + Shoulders

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UPPER BODY STRENGTH STRAIGHT SETS // WEEK 5, DAY 1

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5 MIN UPPER BODY WORKOUT || Strong Arms, Chest & Back (No Equipment)

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Quick Home Chest Workout for Beginners! (Using Dumbbells)

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